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The effect of grapefruit

Grapefruit is also called grapefruit, golden grapefruit, honey pomelo, and Shatian pomelo. The effects of grapefruit: relieve cough and asthma, clear heat and resolve phlegm, invigorate the spleen and reduce food, relieve alcohol and troubles. The effects of grapefruit: lower blood sugar, lower blood fat, lose weight, and beauty Skin nourishment, grapefruit consumption taboo: grapefruit is cold in nature, people with spleen deficiency and diarrhea will have diarrhea after eating grapefruit, so people with weak and cold body should not eat more grapefruit.

Traditional Chinese medicine believes that grapefruit is sweet, sour, and cold in nature. Modern medical research has found that pomelo meat is rich in vitamin C and insulin-like ingredients, so it has the effects of lowering blood sugar, lowering blood fat, losing weight, and beautifying skin. Regular consumption has an adjuvant therapeutic effect on diseases such as high blood pressure, diabetes, and vascular sclerosis, and has the function of health and beauty for obese people.

Grapefruit also has the effects of invigorating the stomach, moisturizing the lungs, replenishing blood, clearing the intestines, and improving feces. It can promote wound healing and has a good auxiliary effect on sepsis. In addition, grapefruit contains the physiologically active substance corticoside, which can reduce blood viscosity and reduce the formation of thrombus, so it has a better preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke. Fresh pomelo meat is an ideal food for diabetics because it contains ingredients similar to insulin.