Efficacy of yam powder:
1. It can nourish the spleen and stomach, because from the perspective of TCM dietary therapy, yam powder is sweet and flat, enters the spleen and stomach meridians, and is effective for diarrhea, lack of food, edema, nausea, and vomiting caused by weak spleen and stomach. For people with poor appetite, if you eat yam powder properly, it will have a good effect on the spleen and stomach.
2. It can strengthen the kidney and nourish the essence, because the yam powder also enters the kidney meridian. For people with frequent urination, urgency, painful urination, early white hair, dizziness and tinnitus, waist and knee pain, waist and leg pain caused by kidney deficiency, if you eat yam appropriately Powder has a good effect of strengthening the kidney and replenishing essence by nourishing the kidney meridian.
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