Manufacturers purple sweet potato chunks

What are the effects and functions of purple sweet potato

1. Antioxidant effect

Purple sweet potato has a very good anti-oxidant effect. Often eating purple sweet potato can delay aging, improve skin texture, and regulate endocrine.

2. Promote gastrointestinal motility

Purple sweet potato contains methylcellulose, which can promote intestinal and gastrointestinal peristalsis, remove mucus, gas and corruption in the intestines, remove toxic substances in excrement, maintain smooth defecation, improve the natural environment of the digestive system, and avoid the stomach The occurrence of intestinal diseases.

3. Anti-cancer

Purple sweet potato contains selenium and iron, both of which are essential elements for the body to relieve fatigue, delay aging, and replenish blood and qi. Very selenium is called the “anti-cancer boss”. It is easily digested and absorbed by the body and can be retained in blood cells. Repair the heart, improve the body’s immunity, eliminate oxygen free radicals in the body, inhibit the production of DNA in tumor cells and the collapse and growth of tumor cells, and prevent the occurrence of cancer.

4. Liver protection effect

Purple sweet potatoes can nourish and protect liver. Many men often drink and smoke, and are very easy to be impetuous. At this time, eating some purple sweet potatoes can have the actual effect of reducing irritation and maintaining physical and mental health.

5. Weight loss and slimming effect

Purple sweet potato has very low calorie content, much lower than ordinary white rice. It is a very good low-calorie, low-energy food. Therefore, after eating purple sweet potato, there is no need to worry about gaining weight, but it has the effect of losing weight.

6. Improve immunity

Purple sweet potato contains a lot of mucus protein, which can avoid contraction of connective tissue of liver and kidney function and enhance the body’s immunity. The minerals contained in purple sweet potatoes play a key role in maintaining and adjusting the body